CENTER FOR PRENATAL AND PERINATAL PROGRAMS
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From Anxiety to Safety: The Couple as Sanctuary for Childbirth and Beyond

This interactive, intimate talk will present information about how safety gets programmed into the body, and how the couple can work to reprogram their joined nervous system as they get ready for childbirth and parenting.  Lasts 1.5 hours.  Topics include:
  • The ‘felt sense’ of safety and why that is important for health, and most especially childbirth
  • Science behind anxiety and happiness
  • Information about how to settle an anxious nervous system       
  • Patterns of behavior if fear and vigilance are unconscious and embedded in the nervous system, and what to do about it as a couple
  • Affirmations and relaxation as practice for childbirth and beyond
Fee: $15 per couple/ $10 person
By listening intently and offering gentle feedback, Kate reminded me how miraculous it was that I was creating another human. She helped empower me as a woman. I left feeling better all over – inside and out!
The Center for Prenatal and Perinatal Programs

103 Caty Lane
​Charlottesville, VA 22901
Email: Katercst@gmail.com

Telephone: 434-996-2002
  • Home
    • About Pre and Perinatal Health and Healing >
      • Layers of Experience When Working with Earliest Trauma in Adults
    • PPN Student Support
    • About Us
    • Privacy Policy
    • Blog: From the Baby's Perspective
    • My Operating Principles
  • Services
  • Workshops and Trainings
    • Free Content
    • PPN Lectures and Education
    • Workshops >
      • Workshop in Australia >
        • Welcome and Logistics
      • Advanced Somatic Resolution Skills for Perinatal Trauma
      • Jim Feil: Managing Major Transitions
      • Leading Edge Somatic Skills >
        • Leading Edge Series I
    • Trainings >
      • Integrated Prenatal and Perinatal Dynamics
      • Foundations in Prenatal and Perinatal Dynamics >
        • Foundations Retreats
        • Testimonies from Students
      • Somatic Wholeness
      • Stories from the Field
    • Process Workshops and Retreats
  • Online Learning Center
    • For Trauma Therapists
    • For Birth Professionals
    • For Somatic Therapists
    • Recorded Courses SALE
    • A More Beautiful Life Podcast
  • Store
    • Products
  • Contact Us