Are You Really There For Me? Learning Relational Skills for Security and Stability
This class is for couples, friends, birthing professionals, dyads to help with nervous system regulation and a sense of security. Participants will learn:
$105 per couple, $65 per individual, includes snacks and handouts (two afternoons, 2.5 hours each class)
This class is for couples, friends, birthing professionals, dyads to help with nervous system regulation and a sense of security. Participants will learn:
- The patterns of nervous system response to threat
- The functional range of the nervous system
- Exercises to help identify and shift states in the body
- Boundary repair in relationship
- Skills to help your partner when you get out of balance
$105 per couple, $65 per individual, includes snacks and handouts (two afternoons, 2.5 hours each class)
